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Welcome to Life Chiropractic!

For appointment call us at
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Life Chiropractic
Dr. Alex Hernandez
Life Chiropractic 8325 Kennedy Blvd North Bergen, NJ 07047
Office Phone (201) 861-2025
Office Fax (201) 861-2262

E-Mail: dralexinfo@yahoo.com
 

Don't Let Travel Be Pain in
"Prolonged sitting can wreak havoc on your body," says Dr. Bautch, president of the American Chiropractic Association's Council on Occupation Health. "Even if you travel in the most comfortable car or opt to fly first class, certain pressures and forces from awkward positions can result in restricted blood flow. One of the biggest insults to your system from prolonged sitting is the build up of pressure in the blood vessels in your lower legs."


Fender Benders and Back Pain
Recently, a patient came in and reported that, for some reason, he "just wasn't feeling right". We discussed his life over the last couple of weeks and figured out, to me, the obvious reason for his back pain flaring up.

It seems this fellow was in a minor "fender bender" a couple weeks previous. He said it really wasn't much of an accident and there was very little damage to the car. He took his car in "just in case" and the only repair necessary was to have the wheels realigned. He added that he felt no physical discomfort at all right after the accident so he figured he was "OK".



Headway Against Headaches
Migraine headaches are characterized by horrible pain, frequently associated with light and sound sensitivity and nausea, and are often preceded by some trigger which might be food or alcohol, medication, stress, or even a smell. Migraine headaches are a horrible affliction.


Chronic Pain
Does your daily routine include adjusting to some sort of nagging pain? You are given one life to live. Why would you want to spend it in pain? Chances are, if you do not do something about it, it will get worse. Especially if it is a degenerative condition, do not "let it go." It will obviously get harder to repair the more it degenerates. Here are some facts about chronic pain and what you can do about it.



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