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Welcome to Life Chiropractic!

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Life Chiropractic
Dr. Alex Hernandez
Life Chiropractic 8325 Kennedy Blvd North Bergen, NJ 07047
Office Phone (201) 861-2025
Office Fax (201) 861-2262

E-Mail: dralexinfo@yahoo.com
 

Chronic Pain (Technical)
Does your daily routine include adjusting to some sort of nagging pain? You are given one life to live. Why would you want to spend it in pain? Chances are, if you do not do something about it, it will get worse. Especially if it is a degenerative condition, do not "let it go." It will obviously get harder to repair the more it degenerates. Here are some facts about chronic pain and what you can do about it.


Are You Locked Out of a Healthy Spine
Have you ever gotten up one morning, tried to stretch, and felt like some part of your back or neck was just "stuck"?

-or-

Have you ever leaned over to pick something up, stretched toward the item and your body just "stopped" before you completed the reach?

-how about-

You're in your swing playing tennis or golf, or going up for a layup on one side of the basket and your body just "quits" or "catches"?

It is sometimes easy to tell when it's time for a chiropractic visit. That "stuckness" that you feel may be a locked out vertebra. Bones in your spine may have, by injury, result of bad habit, or even genetic weakness, managed to move out of normal position. This effects normal body balance and function. This spinal fixation can create pain and muscle spasm, direct and indirect effects on the nervous system, and inflammation.




That Tingling Feeling
The foot is a remarkable mechanism and is as complex as any system in the body. Containing 26 bones, ligaments, tendons, muscles, a complicated nerve supply; it isn't surprising that it is reported that 75% of Americans complain of foot problems each year.

Pain is a familiar symptom. What about a "Tingling Sensation" that doesn't hurt, but keeps recurring. We've heard people say: "Don't worry about it. Your foot's just asleep." That is a familiar sensation to us all. You cross your leg and then find that it has gone numb. The ensuing "pins and needles" sensation is referred to as "gone to sleep."



Allergies-Mary Mary How (Technical)
That's right. The second line used to read "How does your GARDEN grow?" A more appropriate question is becoming: "How does your ALLERGY grow?". According to information released in December, 1999 by the American College of Asthma, Allergy, and Immunology, the number of people suffering from allergies has grown from 12 to 38 percent in a thirty year period. According to Thomas Ogren who has spent the last 11 years studying allergies, allergic asthma has now become the number one chronic childhood disease in America.



Sitting Fit - A Better Way to Make a Living While Sitting